2min chapter

Mind Pump: Raw Fitness Truth cover image

1886: The 15 Minute Daily Workout that Actually Builds Muscle, the Importance of Training in Different Rep Ranges, Getting to the Bottom of Unexplained Injuries & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Is There a Localized Effect of Balms on the Skin?

There'rse studies that show that rubbing balms on your skin can help lower pain and inflammation. But they're showing these studies, it's localized too. So then it has to be penetrating deeper than the skin itself. You know, another reason why they don't want to make it fully legal. O mean, thera, rit.

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