3min chapter

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#375 How Microbes and Bacteria Make You Age Faster - Michael Lustgarten PhD

Siim Land Podcast

CHAPTER

Introduction

Exploring the accumulation of microbes and microbial products in the body during aging, with a focus on the impact of gut microbiome on health aspects like muscle mass, brain function, and skin microbiome. Insights from the speaker's book emphasize the vital role of microbes in influencing overall health and longevity.

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