
143: How to Boost NAD in Your Cells for More Energy and Faster Recovery | Charles Brenner, PhD
The Genius Life
00:00
Exploring NAD Metabolism and NR Supplementation
The chapter delves into the complexities of NAD metabolism, discussing its importance and the role of NR as a key precursor. It touches on human clinical trials concerning NR supplementation, focusing on safety and efficacy. The conversation also highlights the differences in inducing obesity in mice versus humans and the potential impact of NR supplementation on liver health.
Transcript
Play full episode