#241 PROVE ME WRONG! [Joe defends Box Squats, Ice Baths, Foam Rolling & More]
Joe DeFranco's Industrial Strength Show
00:00
How to Squat Without Pain
"I just, I, when I squat, I have a tough time walking up and down stairs for a couple days," he says. "If you really, really want me to do them, I'll give it a shot ... but that's the one thing I would rather not because I travel a lot." He has no pain in his knees or his low back with box-squatted weightlifting.
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