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245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefano
The Genius Life
The Seven Biggest Diet and Weight Loss Myths
Sal de Stefano, the one and only sal de stefano is back with a new episode of his popular fitness podcast. He breaks down seven biggest diet and weight loss myths that we all have in our heads. And he explains why it's not about calories but what motivates us to eat. Also reveals how you can get rid of your body fat by cutting out certain foods.
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