2min chapter

The Genius Life cover image

287: Step Out of Survival Mode, Free Yourself From Drama, and Build the Life You Love | Scott Lyons, PhD

The Genius Life

CHAPTER

The Cost of Stress

"We are very much in a system that doesn't care about the consequences of that, unfortunately," he says. "What they care about is attaining and sustaining your attention at whatever the cost is." He adds: "Being in a chronic state of stress ... leads to disease, disease and disease"

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