591: These Foods & Habits Reduce Inflammation & Prevent Disease | Prof. Bart Kay
The Ultimate Health Podcast
Challenging the LDL Cholesterol Myth
The speaker dissects the controversy surrounding LDL cholesterol and its alleged connection to heart disease, arguing against the conventional belief of LDL's causal role in atherosclerosis. Emphasizing the importance of empirical evidence, the chapter critiques the oversimplification and misinterpretation of scientific studies in the realm of health and nutrition.
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