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27min chapter
How to Train Your Brain to Like Cleaning | Clutterbug Podcast # 224
ClutterBug - Organize, Clean and Transform your Home & Life
Understanding and Reframing Core Beliefs for Behavior Change
Exploring the impact of core beliefs formed in early life on our behaviors and mindset, and how reframing these beliefs can lead to personal growth. Practical tips and exercises are shared to retrain the brain and break free from self-limiting patterns.
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