The Reactive Training Systems Podcast cover image

Grasping Adaptation with Derek Evely

The Reactive Training Systems Podcast

00:00

How to Apply the Bonderchuk System to Strength Sports

Derek Bonderchuk: I get a lot of inquiries these days, man. He says he's had about 300 people take the course now over 300. "I've learned a lot actually from different people," said Bonderchuk. 'Not one piece of negative feedback'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app