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#198: Bodybuilding On A Keto Diet -- Rob Goodwin

Keto For Normies

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Body Building

Body building has a lot of the same elements as bro science, we call it. It's realdly like just guys for the last, like, forty, 50 years trying to get jacked. I would definitely argue that it's more important for those over 40 than it is for us under forty to maintain that muscularity. And my clients who'll be watching this will be nodding yes, because we use that term freak in the room a lot and they use it like a badge of honor. They're like, wherever i go, i want to be that freak in theRoom.

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