The Power Of Exposure with Dr. Robin Zasio
Shrink For The Shy Guy
00:00
Social Anxiety
I truly believe that if someone is willing to consistently apply this method, maybe beyond the initial period of just getting through day-to-day interactions. If you want to do something bigger, like be able to do a phone interview or record a video or talk in front of a group of people,. Like it's the same principles that apply, they just do it beyond getting out of negative territory and into positive territory.
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