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4min chapter
Finding relief from chronic pain
Savvy Psychologist
Understanding and Managing Chronic Pain
This chapter delves into the intricacies of chronic pain, highlighting its lasting effects on both physical and mental health. It discusses different causes of chronic pain and introduces cognitive behavioral therapy (CBT) as a vital approach to manage pain and enhance well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode