EP 77: Using EFT Emotionally Focused Therapy with Individuals - Featuring Dr. Sue Johnson - Pioneer of EFT
We Heart Therapy
The Science of Attachment
" attachment is the science about how we human EFT gives us a map for how to communicate our pain and distress," she says. "If you've never had a map for yourself, if nobody's ever helped you through those places ... then it feels like what's the point? What's the purpose?" She adds: "We live in a society that invests heavily in the idea of invincibility."
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