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Mini Ep. 65: Process Over Outcomes

BJJ Mental Models

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Emphasizing Process Over Immediate Results in Jiu-Jitsu

This chapter presents a unique free resource from a renowned jiu-jitsu coach, featuring a new variant of the straight ankle lock to improve grappling skills. The speaker also emphasizes the value of process-oriented training and the development of consistent habits in jiu-jitsu practice.

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