The Burnout Cure
Everyday Better with Leah Smart
00:00
The Seven Types of Rest
Creative rest is the rest we experience when we really allow ourselves to appreciate beauty in whatever form. Most of us use creative energy every time we're problem solving, thinking outside of the box or coming up with new ideas. A large number of people are water creatives. When they are around bodies of water, they feel renewed, refreshed, restored.
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