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Ep 123: Giving Up on Change + Feeling Stuck

Help Me Be Me

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Do I Secretly Love Walls?

If you feel terrible and hopeless and self-loathing it's really easy to stop trying and just focus on the pain of suffering. We secretly might feel like we should be unhappy so that can be an unconscious motivator of not taking action or change. If you are stuck I invite you to look for a tiny light bulb of familiarity like a little huh that piques your curiosity which is the beginning of change. Know that nothing happens all at once and you can bring it in a tiny bit of time into your life  it's like won't be overnight before I close I want to thank my latest sponsors Sherry a new yearly sponsor Jennifer a new monthly sponsor and Leslie another new sponsor

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