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162. Three top tips for treating runners with a meniscal injury. Physio Edge Track record: Running repairs podcast with Tom Goom

Physio Edge podcast with David Pope

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Managing Meniscal Injuries in Runners without Surgery

Learn about non-surgical methods for managing meniscal injuries in runners, emphasizing collaborative efforts with surgeons and steps for recovery including pain management, muscle strengthening, and gradual return to running, while also highlighting free resources for further support.

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