2min chapter

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Exploring ACT training with Leo Hepler, Jaimie Persson & Paul Flaxman - Part 1

People Soup

CHAPTER

The Power of Values

I love the way you describe it as being a multifaceted person. Sometimes people get quite attached to those that can't sort of think, oh, I'm choosing this. This is some sort of big ass tail, but I'm choosing these values. You don't have to be living this value. It's just going to be something you're interested in. For me, it was order. And there was almost an impulsive, I remember you said we could put in our piles, things that you wanted to be working on. That kind of feels like it sort of relaxes the group somehow. There's no agenda here. We can use this stuff.

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