The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness cover image

The Science of Sleep and How to Improve it, With Devin Burke

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness

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Introduction

Devin Burke is a best-selling author and founder of the Sleep Science Academy. Devin helps high achievers and exhausted insomniacs to get to sleep and stay asleep so they can wake up with more peace, par and presence. You don't need to be an insomniac to benefit from this conversation because we delve into the science of sleep and give practical tips that will improve anybody's sleep.

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