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2136: The Best Order to Go Through MAPS Programs, How to Fix Shoulder Pain, What to Do if You Are Experiencing Strange Weight or Hormone Fluctuations & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Correct Your Movement Pattern
You need to go correctional exercise 100% for some. Go to the maps prime pro webinar and follow the little 50 minute routine that I have in there. You're better off putting a lot of focus on that than potentially injuring yourself doing some of the other weight stuff. The RGB super bundle has a full 30 day money bag guarantee and you can get it now plus other valuable free resources at mindpumpmedia.com. If your goal is to build and shape your body, dramatically improve your health and energy and maximize your overall performance, check out our discounted RGBsuperbundle.
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