5min chapter

On Purpose with Jay Shetty cover image

4 Essential Trust-Building Practices to Strengthen Relationships & Why You Shouldn't Let External Validation Control Your Life

On Purpose with Jay Shetty

CHAPTER

The Monk Experience: A Masterclass in Detachment

"I believe I have a masterclass training in how to deal with it," he says of fame and ego. "It's not credit to me or who I am, it's credit to this very special experience I had as a monk" The monastery taught him that the deepest form of validation was validating himself by becoming the person he wanted to be. His wife has been an incredibly grounding force because she loves him for who he is rather than what he achieved.

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