Episode 38: Why We Need To Self Reflect
SelfHealers Soundboard
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Reflection - A Foundation of Presence
i really resinate with a lack of presence for very long time. And i have so many childhood memories of counting down days to be on ation. I wasn't actually in my body in the moments of that vacation. So if we're going to expand as i think it's really helpful this definition of reflection to really incorporate presence, pausing to be present again.
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