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The Power of Cognitive Reframing
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
The Importance of Slowing Down
Sally Kohn: I've been swirling in a lot of legitimately hard stuff. She says to counter your work with love, look for the tiny moments of normalcy and joy. "The little things are the big things," she writes. The show notes include three tips on how to find small ways to feel good about yourself.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode