The Power of Cognitive Reframing
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
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The Importance of Slowing Down
Sally Kohn: I've been swirling in a lot of legitimately hard stuff. She says to counter your work with love, look for the tiny moments of normalcy and joy. "The little things are the big things," she writes. The show notes include three tips on how to find small ways to feel good about yourself.
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