2min chapter

The Proof with Simon Hill cover image

How to Lose Fat & Gain Muscle on a Plant-Based Diet | Coach Fritz Horstmann

The Proof with Simon Hill

CHAPTER

I'm Getting All the Good Answers Here

I don't think we need to fear oils other than the fact that they contain a lot of calories per bite. And if within your dietary pattern and your sort of energy requirement and calorie budget, you can include them,. I'm getting all the good answers here. Yes. You flipped the interview here. So back to you. Thank you for coming on and sharing. Really enjoy all of the constant content that you're putting out. It's very accessible.

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