Dave Tate's Table Talk cover image

#180 Alexander Bromley | WORLD'S STRONGEST MAN 5TH, SUPERIOR DEADLIFT

Dave Tate's Table Talk

00:00

Train Like a Bodybuilder, You Know?

The former bodybuilder says he learned how to get mileage out of less load, less beat down. He went through about a decade of low back issues that kept him out of the gym for six weeks or longer each one. "I was hanging on by the skin of my teeth because I couldn't trust me at the bottom"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app