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#355 William Green- Unveiling the Path to Becoming Richer, Wiser and Happier

What Got You There with Sean DeLaney

CHAPTER

How to Deal With Negative Emotions

Bob Greene: I'm constantly a work in progress. One of the things that I've been working on for years is this kind of rewiring, trying to be kinder to myself. He says he's benefited tremendously from studying Tibetan Buddhist meditation master Soapney Rinpoche. "I don't have some sort of elevated state where I feel all these negative emotions like shame, envy, pride"

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