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Why You Should Take a Few Months Off Work (Live from SXSW)

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Rediscovering Life: The Power of a Sabbatical

In this chapter, the speaker reflects on their transformative journey of taking an unplanned sabbatical, sparked by an eye-opening moment that revealed their fading joy in leadership. They share personal stories of growth, support, and adventure, underscoring the importance of intentional breaks from work to enhance well-being. The discussion also clarifies misconceptions about sabbaticals and their positive impact both on individual lives and organizational health.

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