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7min chapter
#054 ask me anything 01/25 - Eure Fragen zu Supplements, Ernährung und zum Longevity Lifestyle Start von uns beantwortet.
Lifestyle of Longevity
Gesunde Genüsse und Nahrungsergänzungsmittel
In diesem Kapitel wird erklärt, wie man das Verlangen nach Süßigkeiten gesund stillen kann, ohne auf Genuss zu verzichten. Zudem wird die Bedeutung von individuell angepassten Nahrungsergänzungsmitteln und/oder Blutuntersuchungen hervorgehoben, um die eigenen Mängel zu erkennen und gezielt anzugehen.
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