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2191: How to Maximize Gains Over 50, Ways to Overcome Back Pain When Squatting, First-Timer Tips for Competing in a Powerlifting Competition & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

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Intro

This chapter introduces the episode with a lively discussion on current events, family life, and fitness studies. The hosts then engage with live callers, offering personalized advice and sharing exciting event announcements and product discounts to enhance listener interaction.

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