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The Science of Endurance: Fuel & Hydration

The Real Science of Sport Podcast

CHAPTER

Glucose, a Denizine, Is What Gives Us the Energy

Parevite is what we need to power muzcle contracts. It's made off of the glucos, the far acids and the d rina acids,. potentially rit so glucas is broken down in ayo. Yo sevinget, the it adnes try phosphote, almost a denizine, a denisine, that's a denizy cover. Somewhere along that pathway. The parevite can either go into this process thot, it continues down the oxidation pathway to produce a t p - which is good.

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