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25min chapter
Episode 48 - Internal Family Systems Therapy for Shame and Guilt
Anxiety Book Club
Developing Beliefs of Self-Responsibility in Children
The chapter explores how children internalize external events as their fault, leading to a sense of guilt and responsibility. It discusses the harmful impact of children being placed in roles beyond their capacity, highlighting the need for a safe environment for exploration. The conversation delves into Internal Family Systems Therapy, emphasizing the importance of accessing the 'self' to heal and balance conflicting internal parts.
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