This chapter discusses the significance of making daily conscious choices, emphasizing that most decisions can be reversed and should not be overly worrisome. It stresses self-compassion and advises against making small choices feel catastrophic, concluding with a gentle reminder to show kindness towards oneself.
Our inability to make decisions is wasting our time, keeping us acting from a place of fear and stuck in a life we don't want! It's also not entirely our fault and often stems from unconscious mechanisms, neuroticism and fears that we haven't recognised. In today's episode we break down:
- Why you struggle to make decisions
- The consequences of our chronic indecisiveness
- Perfection and indecision
- Choice overload
- A fear of failure
- How to overcome your indecisiveness using the 80/20 rule
- The 'trusted advisor' method
Listen now!
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