
Episode 46A - What is metabolic flexibility and why should I care? | Jeff Rothschild
Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
Is There a Crossroads Between Nutrition, Physiology and Data Science?
Yasom an, and what's a, any plans for kind of, what's then to to come next post p h day? Yes, not not sure exactly yet, but i do see myself in a roll where i can sit it. I'm certainly opening open to learning more about any potential options. Ye os, im running as well. But i wouldnt, nevery wouldn't consider myself a runner. Had certainly been helpful from my research and practice.
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