AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
8min chapter
on 10 Common Nutrition Myths: Produce, Potatoes, Plant Protein, & More
The Consistency Project
Debunking Nutrition Myths
This chapter explores common misconceptions about early peanut exposure and the completeness of plant proteins, highlighting evidence that supports their health benefits. It also encourages a return to established nutritional principles while critiquing modern trends and misinformation in dietary advice.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode