The Jordan Syatt Podcast cover image

How to Design Your Own Workout Program (pt 2)

The Jordan Syatt Podcast

00:00

The Inner Circle Workouts Can Be Doed in an Hour

The inner circle workouts, the strength training portion of it can be done within an hour. Most members as long as they're adhering to the rest periods, they're in and outwithin an hour. The stronger you get, the longer it's going to take.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app