2min chapter

The Liz Moody Podcast cover image

Badass Jen Sincero Shares The Secret To Creating & Sticking To Habits (And Solves YOUR Habit Problems!)

The Liz Moody Podcast

CHAPTER

Do You Really Want to Be a Meditator?

Most habits don't show any results for quite a long time, i am sorry to say. I actually think a social media at its best is that, well, ye, even if they're not people you know personally, you can literally your feed with people who believe the same things as you,. and you start kind of internalizing those messages exactly. And who knows, you might make a real connection with somebody too. Yes, i think that' so next listener, one, i want to be a meditator so bad. You know, meditate for five minutes a day at first.

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