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Mind Pump Fit Tip: It’s not the feelings, it’s the BEHAVIOR. Don’t deny, bury, or avoid feelings. Embrace them. (2:14)
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The number one challenge with breakfast. (22:41)
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Boy energy. (26:03)
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The history of Nerf. (29:18)
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The best peptides to raise growth hormone. (33:23)
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Justin recaps Everett’s first basketball game. (36:56)
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Mind Pump Recommends Wesley Huff on The Joe Rogan Experience. (43:10)
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Is peak Oprah viewership smaller than Joe Rogan’s? (48:32)
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Doug updates the audience on his Joymode experience. (56:15)
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Shout out to Dr. Becky Kennedy! (58:21)
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#ListenerLive question #1 – What program of yours should I get to help me and any additional advice for a chronic over-exerciser, who knows what to do and can tell clients and everyone else and believe it, but say to myself "That is what works for them" but not for me? (59:43)
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#ListenerLive question #2 – I'd love to learn more about correctional exercises, so do you guys have a recommended place to go for that? Also, should I jump head-first into that or just go back to college to get my PT degree or something similar? (1:22:15)
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#ListenerLive question #3 – Am I too old to start my own personal training business? Also, to start from scratch, what are my first steps? (1:33:39)
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#ListenerLive question #4 – Have you guys heard any research about the effects of CBD on glucose levels? (1:45:49)
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