Learn How to Read Food Labels & Navigate the Grocery Store with Courtney Swan
The Food Matters Podcast
From Unhealthy Habits to Holistic Health Advocate
This chapter follows the guest's journey from straying away from healthy eating, experiencing negative health effects, to eventually pursuing a career in nutrition and integrative holistic health. They discuss the lack of nutritional education in schools, the issues with the food industry, and the importance of prioritizing quality food for overall health.
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