82. Dr Toni Lindsay - The Certainty Myth
Aussie Firebug
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The Hedonic Treadmill and Happiness
People have a tendency to quickly return to a relatively stable level of happiness, despite any major positive or negative events that happen in their life. "We are so wired to just keep showing up even when it's really hard," he says. When stuff gets tough, we can show up with kind of dignity and grace,. And often, you know, those spaces in between that we struggle more than when we're actually in tough times.
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