Exploring the impact of 'Permission to Feel' and joyful instances along with gratitude shared by the speakers. Insights on connecting with Dr. Marc Brackett and leveraging the book for a family book club.
Dr. Marc Brackett has dedicated his life to studying emotions and to teaching us what he’s learning. In this episode, we talk about how emotional literacy — being able to recognize, name, and understand our feelings — affects everything from learning, decision-making, and creativity to relationships, health, and performance.