
Don Lemon Returns to CNN with His “Liberal Privilege,” How We Can Increase Longevity, with Dr. Mark Hyman, Britt Mayer, and Carrie Prejean Boller | Ep. 498
The Megyn Kelly Show
Understanding Sugar Intake and Personal Glucose Monitoring
This chapter explores how sugar consumption affects health and the importance of pairing it with food to avoid blood sugar spikes. It highlights the role of glucose monitoring technologies in understanding individual responses to various foods and offers practical tips for adopting healthier habits.
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