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Don Lemon Returns to CNN with His “Liberal Privilege,” How We Can Increase Longevity, with Dr. Mark Hyman, Britt Mayer, and Carrie Prejean Boller | Ep. 498

The Megyn Kelly Show

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Understanding Sugar Intake and Personal Glucose Monitoring

This chapter explores how sugar consumption affects health and the importance of pairing it with food to avoid blood sugar spikes. It highlights the role of glucose monitoring technologies in understanding individual responses to various foods and offers practical tips for adopting healthier habits.

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