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085. Training for master athletes, improving as we age | with Eoin Everard, athlete and physio

Running long - A trail and ultra running talk

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How to Train for Master Athletes

For those of you who want to give training with Bertrand a try you can take 30% off your first month of training with the code running long 30. So here we go without further ado Eoin Averard, welcome to the podcast. Francisco: Before we dive into today's topic which is training for master athletes, maybe give us a short presentation on who you are because you actually reached out to me presenting yourself as a physiotherapist. Okay I'll restart. That's perfect Eoin AVerard.

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