This chapter explores the different methods of decaffeination, such as the Swiss water and sugarcane processes, while emphasizing the health benefits of decaf coffee. It also discusses individual experiences with coffee consumption, particularly its impact on bladder sensitivity, highlighting the need for personalized coffee intake.
Today, we’re discussing the health benefits and potential harms of the world’s most popular drink - Coffee.
We drink 2 billion cups of the stuff every day. But how much coffee is bad for your health?
Coffee expert James Hoffmann and leading scientist Prof. Tim Spector are here to help us understand.
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