Jonny Pain Talks Ice Ultra, Goals, and Mindset #061
Complete Human Performance Radio
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The Importance of Being Prepared
Knowing that you are prepared and having the training is also a huge piece of the relaxation. And I think, you know, going to something that's big or that's scary rather than when you think of the thing that you don't have... It could be as simple as fucking googling, then pressing add to cart on a pair of bloody trail shoes. We know that some folk aren't compliant in that sense, and sometimes it's because they're scared to be so - but now they're going to have to try harder.
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