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How to Pass the 100 Rep Kettlebell Snatch Test w/ Dan John

The Pat Flynn Show

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Don't Mind Conditioning, You're Going to Lose Matches

Tyc ondo was taught by his coach Sam that you're going to lose matches because somebody's just better than you. He said, i don't want you to ever lose a match because somebody is better conditioned than you or had better breath control, or anything like that. I always took that advice very seriously. And of course, i always come back to, what do you mean by conditioning? We would probably better cross country than football. It's the appropriate conditioning. Pbo, don't mind conditioning. You think is tired versus what is tired is going to be different. That 21 raps is miles different from the first a. Ten plus ten you did at minute one.

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