Nutrition Facts with Dr. Greger cover image

Supplements for Preventing Alzheimer’s

Nutrition Facts with Dr. Greger

CHAPTER

Evaluating Supplements for Alzheimer's Prevention

This chapter examines the effectiveness of dietary supplements in preventing Alzheimer's disease, highlighting research that shows limited benefits of vitamins and antioxidants. It underscores the importance of lifestyle changes over supplementation for cognitive health.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner