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9min chapter
Supplements for Preventing Alzheimer’s
Nutrition Facts with Dr. Greger
Evaluating Supplements for Alzheimer's Prevention
This chapter examines the effectiveness of dietary supplements in preventing Alzheimer's disease, highlighting research that shows limited benefits of vitamins and antioxidants. It underscores the importance of lifestyle changes over supplementation for cognitive health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode