The Importance of Articular Training and Maintenance

In this episode, I had the privilege of speaking at the Royal College of Chiropractic Sport Sciences of Canada (RCCSS) Move 2020 Virtual Conference: The psychological, biomechanical and neurophysiological implications of human movement.

I discussed some foundational FRS® principles in our approach to injury management and athletic development. ⁣Topics include:⁣

• How are movements created?
• Natural selection for movement during embryologicaldevelopment.
• The process of joint cavitation and why space matters.
• Looking through the lens of physics to better understand movement…and many more.⁣ ⁣

This episode provides an overview of the key principles governing the thought process behind training and treating homo sapiens.

To see all the graphics, watch on YouTube.