The Running Channel Podcast cover image

106: What Gear Should You Use To Run?

The Running Channel Podcast

00:00

Navigating Personal Bests and Training Plans

This chapter addresses the challenges runners encounter when seeking to improve their 5k times, offering practical advice on training plans and consistency. The hosts also emphasize the importance of community support while sharing a lighthearted anecdote about their recording experience.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app