Manifest with Tori DeSimone cover image

Why I Quit Birth Control & How I Naturally Track my Cycle (+ mini Oura Ring review)

Manifest with Tori DeSimone

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How to Determine When You're Ovulating

The day that you ovulate is when the lh line is going to be darker than the test line and that just means that like lh is coming or your egg is coming. Once i've learned that like okay i'm ovulating i do begin to notice the symptoms like my ovary one will cramp my boobs gets sore and i am very strong. The next two days my temperature will rise and then on the third day if my temperature has not gone back down below baseline then i'm confirmed in my ludial phase. My natural cycles app will confirm a day of ovulation and then typically it's always been spot on because after that i always get my period 10 to 12

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