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19 | Mornings - Solutions for faster routines and oversleeping
ADHD reWired
How to Speed Up Your Morning Routine
If you find that you are sitting on the pot longer than you really want to because you're engaged in what you're doing online, maybe the best thing to do is leave the phone outside of the bathroom and maybe find something else to do. Another way to speed up your morning routine is create a morning routine playlist. "I have become a creature of habit when it comes to breakfast," she says about her protein shake recipe.
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